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Sabina Dobek Hypnotherapy
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Sabina Dobek Hypnotherapy
Services
About
FAQ'S
Blog
Contact
Book a free consultation
Services
About
FAQ'S
Blog
Contact
Book a free consultation
Self-Hypnosis Audio Personalized Self-Hypnosis Audio
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Personalized Self-Hypnosis Audio

€79.00

A custom self-hypnosis recording designed specifically for you, helping you rewire your mind, break free from destructive patterns, and create positive change on your own schedule.

Whether you need a boost in

  • confidence,

  • stress relief,

  • better sleep,

  • or a healthier relationship with food,

this recording will support your journey toward lasting transformation.

After your payment is processed, you’ll receive an email with a link to a form to fill out. Once submitted, I’ll contact you within a maximum of 3 working days to schedule your consultation call.

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A custom self-hypnosis recording designed specifically for you, helping you rewire your mind, break free from destructive patterns, and create positive change on your own schedule.

Whether you need a boost in

  • confidence,

  • stress relief,

  • better sleep,

  • or a healthier relationship with food,

this recording will support your journey toward lasting transformation.

After your payment is processed, you’ll receive an email with a link to a form to fill out. Once submitted, I’ll contact you within a maximum of 3 working days to schedule your consultation call.

A custom self-hypnosis recording designed specifically for you, helping you rewire your mind, break free from destructive patterns, and create positive change on your own schedule.

Whether you need a boost in

  • confidence,

  • stress relief,

  • better sleep,

  • or a healthier relationship with food,

this recording will support your journey toward lasting transformation.

After your payment is processed, you’ll receive an email with a link to a form to fill out. Once submitted, I’ll contact you within a maximum of 3 working days to schedule your consultation call.


What’s included:

  • One 1-hour online consultation to discuss your goals and personal preferences

  • A 25-minute personalized self-hypnosis recording, created specifically for your needs

  • Option to adjust the recording length if you prefer a shorter version

  • A guided experience designed to be relaxing, effective, and easy to follo

  • Lifetime access to your recording for daily reinforcement


 

Your personalized recording is created after the call and lasts up to 25-30 minutes.

Since our minds learn through repetition, it's important to listen to it at least once a day for the next three weeks to help establish new, healthy patterns.

You can listen whenever it suits you, just find a quiet place to sit, relax, and close your eyes.

And if you drift off to sleep while listening, that’s perfectly fine, your mind is still absorbing the positive changes.

 

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